If someone asks me how I am handling the pandemic, I would say pretty damn well. I am doing the best I can to maintain a positive outlook and practicing gratitude as often as possible. I guess that is easy to say when your little bubble is pretty ideal. I have found creative ways to Read more
Studies show that suicide is often a result of mental illness gone undiagnosed. But that is just a stat, something to help us make sense of the pain. I lost a close friend to suicide. No, there were never any signs. No, he was never diagnosed that I know of. And no, none of our Read more
Taking things too personal. A topic that has been covered by many professionals far and wide. I am sure Oprah has even talked about this at some point. I am the queen of telling people “don’t take it personal.” Easier said than done. I can easily recognize when people are simply having a bad day Read more
